Inner Explorer is a mindfulness platform designed to support mental health and well-being in schools and centers. Through daily practice with Inner Explorer, school communities learn how to cultivate critical life skills, such as self-awareness, self-regulation, empathy, and resilience. These skills work to address chronic stress, trauma, and adversity, while also fostering compassionate and equitable learning environments.
Empower Somerset is a community-based nonprofit organization dedicated to equipping individuals with the tools to navigate life’s challenges in a proactive and healthy way. Through evidence-based programs, we empower youth, adults, families, and veterans by offering prevention education, essential resources, and the life skills training necessary to help them realize their full potential.
Phone: (908) 722-4900
Email: info@empowersomerset.com
Address: 50 Division St, Suite 302, Somerville, NJ 08876
Hours Of Operation
Monday – Friday: 9am – 4pm
Copyright © 2024 Empower Somerset. All rights reserved.